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Showing posts from August, 2012

Success!

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So this week was pretty successful! I am down a total of five pounds. I am not even sure how I accomplished this. I did not think I did well on my diet this past week, but then again I did not eat a lot either. My parents were out of town so I just ate healthier but like I was in college again. For exercise I mowed the lawn and did house work, I had NO time to make it to the gym! This week I am going to start walking at lunch again (which is this week) and I am going to try and do something better in my diet! Every morning I drink a weight loss shake, and for lunch I try to pack something healthy. Then for dinner we are going to eat healthy too! I found this cool blog that is awesome for finding you some Healthy Lunch Box Ideas!  (Click on "Healthy Lunch Box Ideas" to get to the web page!) Also if you are having a hard time click here it is a simulator to show how you would look at a specific weight! Awesome! I also made these kinds of jars, except instead of the

The Ugly Truth Part 2.

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So today I gained a pound. It is very hard to step on the scale and find that you did not lose ANYTHING! I am not depressed, I am just angry with myself! Why did I name this the ugly truth part two? Well it is simple. I need to rekindle that weight loss fire and just start completely fresh TODAY! Goal This Week: Find foods that work, and use the My Fitness Pal App  religiously! No more excuses. This week I WILL succeed! Gym, diet, and mentality... we are set! Until Next Week!

Week 3!

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Hello! Well I am in week three of my weight loss. I did not gain nor did I lose any weight! Which is the good and the bad news! I would rather not lose any then gain anymore! I have been diligent in my eating habits, and even snacked less this past weekend. I am still at 247 pounds, just like I was last week. Before I get into my goals for the week, and things that need improvement, I just have to gloat for a simple moment! I went to the gym last night for a full hour! I usually only went for 30-45 minutes... but this was amazing! I worked on the elliptical and the treadmill for 16 minutes each. On the treadmill I ran longer then I have in a long time! The elliptical I worked my buns off... literally! I went backwards on it and work my butt! After working on some cardio I went and worked my legs and arms on the weights! It felt amazing! I went with Bri to her gym Planet Fitness  and that was really good! I usually go to my gym which is Gold's Gym . Both offer the same workouts,

Week 2: Update

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So this week... well I worked on my diet, but the weekend got the best of me. I am up 1 pound which is depressing, but as long as I do not let it go anymore, then I should be fine! What am I to do differently? Gym, Gym, Gym! I am going to the gym even if it is late at night! I will find a Gold's Gym that is open 24 hours a day! Even if it is the weekend stay strict! Things I Love to do for fitness: Zumba Elliptical Cardio Cinema. So Trista and my mom and I bought this Zumba pass, well the instructor got kicked out of his studio (so he says), and now we have no more Zumba for now. Which stinks cause we paid for the pass! So I guess if I want to do Zumba, I will go to my gym for now until he texts us! Hopefully he does, we paid money for that! Well I am going to leave everyone with a thought, it applies to my depressed attitude about the weight gain this week. Until Next Week!!!