A whole new start!
It has been a long time. I am not going to lie. I went off the bandwagon. I started at a new gym a couple months ago, and I have been going, but not as faithfully. Work has been stressful... moving into a new clinic this week, started my masters, trying to find a balance. Let us not forget the dreaded holidays! BUT that is no excuse. I have come to the conclusion that A) I NEED to lose weight. It is necessary! B) I MUST find a way to do it quickly to boost me up, then go back to counting calories and living that lifestyle. The quote I picked for this post is so relevant to this mindset. So here is the plan! LOW CARB!!!!!!!!!!!! It is pretty easy to do... and I can eat anything. This is an adaption of the South Beach Diet. (Click here). I am going to go on this simply because I can lose some weight to make me less discouraged. So I can see what may come. My parents are doing it and I feel like it is just easier. I used to say "I do not care" but now it is time to