An Update on Keto (progress pics included)
Hey there! I am 8 weeks on Keto and everything is going really well! Here are some highlights for you: I am down 9 Pounds Clothes are getting looser Easier to bend Easier to walk More Energy I am an official size 24 in these "jeggings" from Maurices I love. Downsides: Certain pants still don't fit around my belly, this is to be expected because I am just starting to lose in my butt and legs. Favorite Keto Snacks: Cottage cheese and berries Sugar-Free Jello (the actual brand Jello, none of this snack pack business) Starbucks Keto Drink After much searching and trying, I found it! Venti Coffee Frap - replace the milk with 1/2 water and 1/2 cream, add 2 shots of sugar-free vanilla syrup. Almonds I am not a "HARDCORE" kind of a keto gal, I don't make food with coconut flour; however, I do try to make a few things like Keto Cookie Dough (linked in my last post) and I also just try to make sure to have cheese and other p