Week One!
Don't let the weight loss meter at the right fool you, I am truly only down 2 pounds! I mean I put the wrong information in on the My Fitness Pal so I am only down 2 pounds, not seven! I wish though! Seven pounds would be nice! But I am golden with two pounds down this week. It was really hard this week to say no to somethings but it was easy to remember my end goals in sight! What Worked/Success - Eating more fruits and veggies: -Every morning I drink a weight loss shake, then for lunches I would make something small like chicken salad, and crackers, a sugar free jello/pudding, celery, peanut butter, and I would bring an extra granola bar or some carrots for the mid afternoon munchies. Being at work all day can really bring you down! -I cut down the soda intake. -Started working out a little but more. -Sticking to the My Fitness Pal app. When you log your exercise you are allotted more calories to eat! The goal is to eat all of your calories for the day...