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Mental Health and Dieting

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Nutrisystem Report - One Week Down

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As of March 31, 2017 - I have been on Nutrisystem. The first week was alright - I ate small meals and lots of vegetables. They provided me with the food, all I had to do was buy the veggies. I pooped a lot, lost some pounds and got some energy back. Some days were harder than others, but I got through it. I am on week two of Nutrisystem where I now get to do the actual plan - not the turbo boost week. What do I think of it? 1. You have to buy your own food in addition to the Nutrisystem plan. I find this kind of irritating. Granted I am not paying for the plan - my mom is gracious enough, but it is still annoying. 2. You really have to abide by their grocery lists, and I am still taking my little booklet on the how to around with me. These grocery lists are very much a life saver though. 3. Find a vegetable you like. That is going to save your life! 4. Track - cause that is how you stay on task. And go by the book! 5. The food is alright, I am finding what I like and dislike....
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I Now Relate to a Factitious Character but a Real World Issue

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